Last Sunday I had planned on finding a new trail to run in or around Houston, or maybe revisiting one … Continue reading …by Means of the Sole
Recently I posted a picture to Instagram of a post-it I placed on my mirror a few months ago, with … Continue reading Do the Things. Run the Miles.
To bring or not to bring the phone on your run? One day, I wound up putting it on … Continue reading Here Comes the Airplane Mode!
I ran a race last weekend that gave me the opportunity to counteract a mindset that had been holding me … Continue reading Performance Perspectives- Recap of Rhythm and Blues 5k
For a few months, I’ve been mostly flying by the seat of my pants when scheduling a running workout, deciding … Continue reading On Training, Off Track
Watching the runners in the Chevron Houston Marathon last weekend was the final treasure in a cache of inspiration I’ve … Continue reading Return to Racing
I spent considerable brain power last year trying to find “THE MEANING OF LIFE”. Lofty, I know. I found no … Continue reading Running away from Nihilism