Thoughtful & consistent training pays off with a new PR. Continue reading Time, not Place. Dedicated training = Personal Best.
Last Sunday I had planned on finding a new trail to run in or around Houston, or maybe revisiting one … Continue reading …by Means of the Sole
Recently I posted a picture to Instagram of a post-it I placed on my mirror a few months ago, with … Continue reading Do the Things. Run the Miles.
I decided to sign up for the Crazy Desert Trail Race because it was part of the Trail Racing Over … Continue reading Race Recap: Crazy Desert Trail Race
I ran a race last weekend that gave me the opportunity to counteract a mindset that had been holding me … Continue reading Performance Perspectives- Recap of Rhythm and Blues 5k
For a few months, I’ve been mostly flying by the seat of my pants when scheduling a running workout, deciding … Continue reading On Training, Off Track
I won my first race of 2017 last weekend, a 5k trail race, coming in first for females and 6th … Continue reading Horseshoe Trail Run: Houston, TX