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running to is not the same as running from

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shestherun

The health stat I am most proud of this week. In related news I haven’t had caffeine in over 24 hours and it feels like the flu. πŸ₯½β°πŸ›Œ β €β €β €β €β €β €β €β €β € #running #runningcoach #onlinerunningcoach #houstonrunningcoach #runninginhouston #newtorunning #runningcrosstraining #strengthforrunning #garmin #htxrunner #htxrunning #trackworkouts #funrun #funrunner #girlsrunfast #girlswhorun #fitnesswomen #fitnesslover #fitnesslifestyle #werunsocial #activeliving #sleptsohard #ipreview via @preview.app
You can take the girl outta LA...
Caught my reflection in a mirror running on a hotel gym treadmill recently and thought I saw something off in comparing my L/R side mechanics. Glad I got a second opinion @memorialhermann because sure enough some kinks need to be ironed out! πŸƒπŸΌβ€β™€οΈ β €β €β €β €β €β €β €β €β € #running #runningcoach #onlinerunningcoach #houstonrunningcoach #runninginhouston #newtorunning #runningcrosstraining #strengthforrunning #garmin #htxrunner #htxrunning #trackworkouts #funrun #funrunner #girlsrunfast #girlswhorun #fitnesswomen #fitnesslover #fitnesslifestyle #werunsocial #activeliving #ipreview via @preview.app #memorialhermann #gaitanalysis #giveittomegait
Needed something smaller than a golf ball to really get in the smaller foot muscles. I think dice could also work if you are more of a Yahtzee! family. β €β € #running #runningcoach #onlinerunningcoach #houstonrunningcoach #runninginhouston #newtorunning #runningcrosstraining #strengthforrunning #garmin #htxrunner #htxrunning #trackworkouts #funrun #funrunner #girlsrunfast #girlswhorun #fitnesswomen #fitnesslover #fitnesslifestyle #werunsocial #activeliving #ipreview via @preview.app
Not working that hard just chewing gum. β €β € #running #runningcoach #onlinerunningcoach #houstonrunningcoach #runninginhouston #newtorunning #runningcrosstraining #strengthforrunning #garmin #htxrunner #htxrunning #trackworkouts #funrun #funrunner #girlsrunfast #girlswhorun #fitnesswomen #fitnesslover #fitnesslifestyle #werunsocial #activeliving #ipreview via @preview.app
Working on this $#!+ ankle & foot. πŸƒπŸΌβ€β™€οΈ β €β € #anklesaway #movebetterfeelbetter #runbetter #running #runningcoach #onlinerunningcoach #houstonrunningcoach #runninginhouston #newtorunning #runningcrosstraining #strengthforrunning #garmin #htxrunner #htxrunning #trackworkouts #funrun #funrunner #girlsrunfast #girlswhorun #fitnesswomen #fitnesslover #fitnesslifestyle #werunsocial #activeliving #ipreview via @preview.app
Packing for out of town trail races is always a shit-show. That spot in the middle is for my Garmin, which I was wearing three hours ago and now can’t seem to locate. πŸ€”πŸƒπŸΌβ€β™€οΈπŸ§³ β €β €β €β €β €β €β €β €β €β € #runningtherose #TROT #Trailrunningovertexas β €β € #Trailrunning #travelrunner #adventurerunner #adventure #trail #running #runningcoach #onlinerunningcoach #houstonrunningcoach #runninginhouston #newtorunning #runningcrosstraining #strengthforrunning #garmin #htxrunner #htxrunning #trackworkouts #funrun #funrunner #girlsrunfast #girlswhorun #fitnesswomen #fitnesslover #fitnesslifestyle #werunsocial #activeliving #alwaysinthelastplaceyoulook via @preview.app

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Recent Posts

  • Dude Where’s my Time?
  • Race Recap: Chevron Houston Marathon
  • Trail Run in Australia: Blue Mountains, NSW Pt. 2
  • Trail Run in Australia: Blue Mountains, NSW Pt. 1
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  • Races
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