Yesterday I told myself, “I am going to run today.” I didn’t. I was going out to Palm Springs to have a joint birthday weekend with a friend, and thought I would go out for a jog in the morning before the drive. I put it off, with the excuse that I did not have time. I also thought it would be nice to take my run in the desert once I got out there. I postponed the run, because of the excitement of seeing my friends, coupled with some tenacious snacking that got in my way.
This morning I woke up and uttered an expletive to myself. I felt terrible. I had low energy, even for the morning. That’s the thing with running, your body will tell you when you are slacking. Mentally I still didn’t feel like pushing myself out the door. I did another yoga flow and a couple asanas with a friend, which worked like a charm. With blood flowing, I swigged some coffee and set out in my Forester for a dirt road that ran amongst the windmills of Palm Springs.
The first mile sucked. The ground was rocky and I wasn’t wearing trail shoes. The road climbed up in elevation, while large rocks gave way to wet sand. To top it all off I was running against the wind that the turbines were farming. After that first mile I snapped a picture and turned back towards my car. I had proven to myself that I would get out there even in the middle of a procrastination attack. The second mile reminded me of why I do this. I had the opposite experience of that trudging jog out. I ran swiftly down a road that was more like a dried river bank, with the wind at my back. Taylor Swift belted out “Shake it Off” from my smartphone, and I did.