Do the Things. Run the Miles.

Recently I posted a picture to Instagram of a post-it I placed on my mirror a few months ago, with a phrase I’ve lived by for years. It reads,

“Do the things you don’t want to do, to do the things you do want to do”.

This has been on my mirror since I moved to Houston. I wanted to be more active in making my life what I wanted it to be, no longer relying on luck or chance for good things to happen.

Yesterday I struggled to start my 8 mile run. I wavered back and forth. The plan had been to run to a local run club (2.8), do mileage with them (3), and finish off the mileage on the way home, walking the difference once I reached the 8 mile mark. At 3pm I was sure I was going. By 4pm I was fading and ready to cave. I took a quick 25 minute nap, just dozing, while my thoughts nagged at me. It wasn’t even the distance that really bothered me, it was the time. For no particular reason I was in a cranky mood with negative running rampant, and I didn’t want to be alone with just my brain for that long! In the end I realized I wasn’t going to change my attitude by skipping the run, so I just did the damn thing.

“How will I feel if I go to bed and I didn’t work on (insert task) today”? This question catches all the excuses that my motivational post-it doesn’t. I can procrastinate, and put most things off till tomorrow, without dire results. When I know I let opportunities or time windows go by, I get anxious. At some point, I got sick of feeling that way, and though my way of living now is pretty intense, I go to bed every night feeling confident in the direction that I’m heading.



I ran a last minute trail 5k that was part of the San Felipe Shootout with Trail Racing over Texas this past weekend. I signed up for it at 8pm the night before the race. It was a good move. The 5k was part of a larger event, the “Shootout”, which consisted of a 5k, followed by a 10k and a ½ marathon. Many talented runners showed up, and I had to work harder to keep up. I went out too fast, but was glad I did- I saw the 10k go out, and realized that if I had held back I would have gotten caught in a cluster-fJck in the first couple hundred meters! My pace in the second and third mile suffered because of the fast first – times were: 7:39/8:18/8:09. Not bad for me on trail, it was definitely the fastest I’ve run off road up till now, but I still need to work on getting my mile times both closer together and faster within a race.

Author: shestherun

Quasi-neurotic runner with addiction to coffee and cookies. I occasionally stop moving long enough to do a craft project or read a book.

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